Feeling anxious? You’re not the only one. The good news? Anxiety, no matter how intense, is highly manageable. And the strategies are easier to learn and implement than you think.

Join the Innovation Lab’s Meditation Advisor Kassi Underwood to discover the surprising secret to thriving with anxiety – and to learn a one-minute wellness practice as well as a mind-blowing exercise for creating lasting peace of mind.

This event is open to the entire Boston community!